JOURNAL

Cold Press Extraction CBD: What is it?

Is cold pressed hemp oil the same as CBD? Take a look at the CBD journey and discover Antara's luxury CBD products today.

History of Skincare

Have you ever wondered about the history of facial skin care? Walk through these highlights of the entire history of skincare to learn more!

Your 5-Day Gratitude Practice

Taking the time to practice gratitude helps us open our eyes to the beauty all around. Follow our 5-day gratitude practice during the week of Thanksgiving—or any time—to reset your outlook.

EXERCISE AT ANY AGE

Do you find yourself sitting more and moving less these days? Discover what regular exercise can do for your mind and body, and get inspired to try something new. 

SLEEP WELL: TEN TIPS FOR BETTER REST

A full night's sleep provides numerous benefits. Learn about our top ten ways to decompress before bed, leaving you with better sleep than the night before!

Nine Exercises to Keep Your Brain Sharp

Often we are so focused on physical exercise that we forget about mental exercise. Take a few minutes to read about nine ways to stimulate your brain!

Father's Day Skincare Gifts: CBD Gifts for Dad

We never pass up an opportunity to celebrate and honor the ones we love. Discover the perfect gifts that the fathers and father figures in our lives will love.

Celebrating Earth Day with Sustainable CBD Products

What is Full Spectrum CBD and Why We Love It